Cold & Flu Blends

Recipe 1
5 drops eucalyptus
5 drops peppermint
4 drops lavender
(blend with 40 ml carrier oil for massage)
Helpful during allergy season. This can also be used in a diffuser or humidifier. It can also be put on a cotton ball and inhaled. Or massage onto the chest.


Recipe 2

4 drops orange
2 drops lemon
2 drops cinnamon
(blend with 25 ml carrier oil for massage)
A warming and soothing blend.


Recipe 3

2 drops lavender
2 drops rosemary
2 drops eucalyptus
(blend with 20 ml carrier oil for massage)
In a burner at bedtime to help combat airborne viral and bacterial germs and ease sinus congestion. Place up to 4 drops of each in a lamp ring, humidifier, plug-in scent ball, aroma fan or any other type of diffuser.


Recipe 4

3 drops Tea Tree
3 drops Eucalyptus
(blend with 20 ml carrier oil for massage)
A strong anti-bacterial blend, with Eucalyptus to soothe congestion

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